FIGHT TO CAGE is a leading sports & fitness brand in Pakistan. We offer most comprehensive range of Boxing & MMA equipment’s including Punching bags, boxing gloves, speed ball, focus pad, kick pad, boxing helmets, gum shield, bag wall & roof mount and speed ball mount. Most of peoples know that Sialkot, Pakistan is an important production base of boxing equipment’s, but at the same you are also aware, it is very difficult for a normal customer to find genuine, good quality and affordable boxing training equipment’s in Pakistan. Below you will find basic characteristics of our offering, what we offer and how to select your required equipment’s.
 

Punching Bags Weather you have to do general training or Boxing, MMA, Muay thai, kickboxing, punch training bags are your first requirements. Punching bag act as a practice target and help you perfect you’re punching & kicking techniques. It’s provide a full body workout, great for building muscles and burn calories while also improving balance, reaction time and focus. There are three main types of practice bags Heavy bags, Free Standing Bags & Speed Bags.

Heavy Bags are the most famous and widely used punching bags, suspended from the ceiling by chains, have cylindrical shape, and comes in different sizes and weights. In general, heavy bags are designed for improving overall punching and kicking technique.

Free Standing Bags look like heavy bags but they stand on floor, its base are hallow, made of plastic composite which can be filled with water or sand. Because free standing punching bags are not fixed with ceiling so they can be positioned any were you want, these bags are great for practicing low kicks common to Muay-thai & Mixed martial arts.

Speed Bags are also called speed balls are small in size, light weight and air filled, suspend on speed mount stand. Speed ball are used for speed practice of hands & head movements to increase your timing, rhythm and hand eye coordination.

How to choose right punching bag size & weight for your workout in Pakistan…

FIGHT TO CAGE punching bags are made of high quality Synthetic Leather (Rexine) which are strong stable and resistant to cracking.  All bags are pre filled with fabric cut pieces which has strong elasticity, Quick rebound and also don’t hurt the hands, top of bags are zipped for filling or infilling purpose, double sewing ensure toughness. High quality stainless steel chains are attached with bags which help bags to suspend on roof or wall mounts, with chains bags can move 360 Degree and avoid knotting. Our punching bags come in four sizes, each punching bag weight are also different.

Simple formula to choose right punching bag for professional/Immature trainers are to divide their weight by two. Like if user weight is 70kg then 35kg punch bag are best for him. You can buy punching bag roof or wall mount separately. A drill will be required to fix roof or wall mount.

 Punching Bag Wall & Roof bracket. Model No. IBRM94 FIGHT TO CAGE Boxing Bag Roof Mount with screws, Model No. IBWM92 FIGHT TO CAGE Punching Bag Wall Mount with Screw, Model No. IBSS96 FIGHT TO CAGE Speed Ball stand mount

 Boxing Gloves are usually made of real or artificial leather (Rexine), Quality of punching gloves are determine by its life, shape, padding, comfortableness and how good they can fit into your hands. Main function of boxing gloves are protection of your hands and also opponent’s body. There are two main types Training boxing gloves and professional fighting gloves.

 Training Gloves or heady bag boxing gloves are all-around multipurpose, built with sufficient padding and can be used for bag work, mitt training and sparring. These are easy to handle and easily closed by Velcro.

 Professional Fight Gloves or competition gloves are designed with the fight in mind, with less padding in knuckles and built for your opponents to feel your strikes. These gloves used laces as closing mechanism, so you need a partner to tie and untie laces.

 How to choose the right boxing glove, Ounce (Oz) and Size in Pakistan.

 Boxing gloves sizes are displayed in Ounces, which represent the weight of gloves. To choose the right gloves you need to measure your hand circumference and body weight.  If gloves are not perfectly fitted in your hand or you want to use a bigger gloves use ‘hand wraps’ for perfect fits. Boxing training gloves can range 6-0z to 16-Oz, Small sizes from 6 & 8-Oz are usually suitable for children’s, 10-12 Oz are recommended for light weight training and 14-Oz and above for heavy training and sparring.

 M– Gloves Weight 06Oz, Hand Circumference 4.5 to 5.5 Inch, User Weight 27-41kg, L- Gloves Weight 08Oz, Hand Circumference 5.5 to 6.5 Inch, User Weight 41-55kg, XL- Gloves Weight 10Oz, Hand Circumference 6.5 to 7.5 Inch, User Weight 55-68kg,  2XL- Gloves Weight 12Oz, Hand Circumference 7.5 to 8.5 Inch, User Weight 68-84kg, 3XL- Gloves Weight 14Oz, Hand Circumference 8.5 to 9.5 Inch, User Weight 84 & Above

 Boxing Pads (Focus & Kick pads) are used to replicate environment of a real fight, your sparring partner wear focus pad or kick pad and keep them constant coordination motion. Training with focus Mitts increase hand eye coordination accuracy, consistency and technique. Kick pads or shields are used in martial arts kicking training usually heavy duty and have more cushioning. Focus and Kick Pads are usually made with real leather for durability, Light weight to carry, comfortable for wearing, good padding to absorb punches and have cured shape.

 Boxing Head Guard & Gum Shield are extra equipment’s or accessories required for boxing or MMA training. Gum shields also called mouth guard, mouth piece, teeth protector or gum guard are made of EVA a rubber like material and placed in mouth to protect teeth and gum during training and fight. Main purpose of boxing helmets or head guard are protection of your face and head from injuries.